Welcome, I'm Maria!
The online dietitian, writer, recipe developer, and content creator behind this wellness blog and YouTube Channel.
I focus on creating delicious and doable recipes that help nourish the body while satisfying the soul.
My Why
Through my experience working with clients, I have witnessed firsthand the danger of inaccurate nutrition information on the internet. Simple, time-efficient solutions for nourishing our bodies have never been more needed.
This inspired me to start my YouTube channel at the end of 2023, where I provide free and accurate nutrition information to the public.
Due to popular demand, I started sharing simple, time-efficient, and nutritious recipes. To my delight, everyone loved them! This site is the perfect cozy space to find them all. Each recipe is crafted with passion and expertise and tailored to suit your busy lifestyle.
I hope you enjoy this little corner of the internet as much as I do, xo
Maria Lucey, RD, BSc (Hons)
Qualifications & Credentials
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- BSc (Hons) in Human Nutrition & Dietetics Trinity College Dublin
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- Training on the use of a low FODMAP diet for IBS by Monash University
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- Certified Prenatal Dietitian with NutritionPlus
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- Fertility Specialist Dietitian with Fertility Nutrition UK
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- Dietary Management of Adults with Inflammatory bowel disease by the British Dietetic Association
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- Training in Intuitive Eating Pro Skills for healthcare professionals with Registered Dietitian Evelyn Tribole, the original Intuitive Eating Pro
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- Renal Nutrition Course - Chronic Kidney Disease with the Irish Nutrition and Dietetic Institute
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- Healthcare and Law with The Irish Nutrition & Dietetic Institute
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- Media Skills Training with UCD, University College Dublin
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- Telehealth Toolkit for Nutrition Professionals – by Nutrimote & Glowing Potential
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- Maria undergoes regular clinical supervision to support best practices.