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Get in touch


I'm so glad you're here.

I'm Maria and I'm a Media Dietitian, Nutrition YouTuber & Food Blogger.

Nutrition isn't just a profession for me; it's a lifelong passion. I've dedicated 10+ years to studying, practicing, and teaching the art of mindful eating and optimal nutrition.

Check out my blog for nutrition articles and healthy recipes. Or, if you prefer to watch and learn visit the YouTube channel!

And if you have any questions don't hesitate to get in touch.


YouTube Channel

Subscribe on YouTube to keep up to date and never miss out on any of the FREE educational videos.

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what we offer

Media Work

Health Promotion, Educational Webinars, Online and in-person courses. Corporate Wellness

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1:1 Consults

Speak with a dietitian 1:1 about your health needs.

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Content Creation

Using credible "Registered Dietitians" to create content for your audience builds trust and confidence.

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