1:1 Nutrition Services
Personalized Support Just For You
Are you ready?
1-1 dietetic services offering personalized guidance, compassionate support, and evidence-based strategies to improve your lifelong health and well-being.
Redeemable on health insurance, please check your policy.
We provide specialized guidance across a range of areas, including:
- Weight management (including support for those on weight loss medications or preparing for weight loss surgery)
- Fertility and prenatal nutrition
- Sports and performance nutrition
- Muscle gain and fat loss
- Diabetes and other metabolic disorders
- Gastrointestinal conditions (IBS, IBD, stomas)
- Food intolerances and allergies
- Women’s health (PCOS, endometriosis, hypothalamic amenorrhea, menopause)
- Disordered eating and eating disorders*
- Chronic disease and autoimmune conditions
- Nutrition support (including weight restoration, malnutrition management, and enteral/PEG feeding)
*A GP referral is required for eating disorder clients. See all clinic appointment policies here.
Initial Consultation -What's Included?
In your first consult, you and your dietitian will go through your background, history, current dietary habits and goals.
This information will be used to create a detailed nutrition plan, tailored to your specific goals, needs and lifestyle, which will be sent to you via email following the consult.
Here’s a blog post with more detail if you are interested in reading more.
To learn about your unique needs
- An in-depth, 75-minute consultation to explore your health history, lifestyle, and goals in detail.
- You will be asked about medical and family history, medications, supplements, physical activity levels, previous blood results and your current diet.
Detailed review
- You have the option of completing a 3 day detailed food diary for thorough analysis from the dietitian.
- You will receive feedback on any nutritional gaps in your diet and receive personalised supplement recommendations if needed.
Your own toolkit
- Meal guides
- Recipe books tailored to your dietary needs
- Practical PDFs to simplify your nutrition journey
- Protein guides, fiber cheat sheets and more
Action Orientated
- Our dietitian's are trained in behavioural change to help you make habits that actually stick.
Review Appointments
Follow-up sessions provide the opportunity to adjust the plan as well as keep you accountable and feeling motivated to continue working towards great results.
Pricing
Dietitian fees are partially reimbursable with some private health insurance plans. You can also claim tax relief on dietetic services through the Revenue’s health expenses system (formerly known as the Med 1 form) at the end of the tax year (for Ireland based clients).
1:1 Consults
A single, tailored nutrition session designed to give you clear answers and practical strategies for your specific health or nutrition goals. Perfect if you need expert advice without a long-term commitment.
- Initial Consultation (75 minutes €150)
- Review Consultations (30 minutes €65)
Follow Up Package
For those who want more guidance, accountability, and lasting results.
Includes:
- 1 Initial Consultation (75 minutes)
- 3 Review Consultations (30 minutes each)
- Email support between sessions for quick questions and encouragement
You’ll save compared to booking individual sessions and get the consistent follow-up that makes healthy changes stick.
€315 euro (saving €30)
Why Dietetic Support is Different
Evidence-Based Nutrition from an Expert
CORU Dietitians are best placed to provide, personalised nutrition advice that is rooted in the latest science, free from the misinformation and quick-fix solutions of diet culture.
Holistic and Ongoing Support
Address every aspect of your well-being—physical, emotional, and mental—to create a balanced, sustainable approach to health. Further follow up available as desired.
Sustainable, Lifelong Habits
Develop practical skills and strategies designed to fit seamlessly into your lifestyle, ensuring lasting success beyond your appointment.
Empathetic Dietetic Coaching
This must fit into your life. Your dietitian will meet you where you're at, offering judgment-free support and personalised care to guide you toward your goals.
Frequently Asked Questions
I completely understand, many people find our services after watching my videos or reading my content. While I still work with a limited number of clients, I also have a small team of highly qualified registered dietitians who share the same approach and philosophy as I do.
If you’re set on working with me directly, you can request that when you book, but please know availability is limited. If you work with another member of the team, you’ll still get the same standard of care and support, as we all follow the same evidence-based, sustainable approach.
For the most part, no. You can book an online nutrition consultation directly without needing a referral.
However, in certain situations, such as when we’re supporting someone with an eating disorder, I do request a referral from your GP. This is simply to make sure we’re working as part of a wider care team and that you have the right medical support in place. It helps keep you safe, ensures nothing is missed, and allows us to provide the best possible care for your situation.
Yes, we provide meal plans as part of the service, unless they are not wanted.
Yes, this can be another option. Of course, extra guidance will be provided too.
This is completely based on preference.
Most clients do fortnightly consults. The second most frequent option is monthly consults.
Online consults are done via Practice Better (our secure practice portal) or over Zoom. This is quick and easy to set up even if you have not used it before.
Yep! The service is exactly the same whether it is online or in-person. It is just about personal preference and whatever makes the most sense for your situation.
No, you do not need to bring anything. If you have blood test results, a food diary, or anything else that would be useful, it is a bonus if you bring it. But there is nothing that is necessary for you to bring. We can discuss everything within the session.
Consults are typically conducted at a regular frequency until the goal is reached. Some clients, particularly athletes, are ongoing clients long term due to adjusting goals over time. Other clients only need a few consults to achieve their goals.
Yes, we communicate between sessions via messaging on the app, email, or WhatsApp. We include this as part of the service. A lot of clients also do weekly written check-ins, on top of regular consults. This communication further improves outcomes.
Response times are usually quick. Our policy is for responses to be within 24-48hrs on business days, within business hours.
Your plan will be received within 2 business days of the consult.
The plan will be designed specifically for you. This is part of why we are so comprehensive with our consults and communication in general. Our goal is to make the plan specifically for you and your goals/needs/preferences.
This is due to professional insurance regulations. At the moment, my coverage does not allow me to offer one-to-one consultations to clients based in the United States or Canada. However, we are actively working on a solution and hope to make this service available in the near future.