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Maria Lucey Dietitian » Recipes

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Dietitian Recommends - 5 Superfoods To Eat In 2024 To Feel Good, Look Great And Live Longer

Welcome, I'm Maria!

The YouTube Dietitian, writer, recipe developer, and content creator behind this cozy corner of the internet.

I'm on a mission to make reliable nutrition information accessible to everyone while sharing delicious, doable recipes along the way.

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Popular Recipes

12 Ninja Creami Tips for Creamier, Dreamier Ice Cream Every Time
Baked Feta Cheese Eggs With Veggies
Cottage Cheese Pasta Sauce - Easy Blender Recipe
Scrambled Oats: A 10-Minute Protein-Packed Breakfast

Nutrition Articles

Ozempic and Muscle Loss: What Every Patient Needs to Know
Ozempic Diet Plan PDF & Guide From a Registered Dietitian
Best Fertility Supplements For Men in 2025
Your Complete Guide to Fertility Supplements (from a Fertility Specialist Dietitian)

Breakfast Inspiration

High Protein Pancakes Without Protein Powder or Cottage Cheese
Protein Pancake Bowl: A 2-Minute Easy Microwaveable Breakfast
Cottage Cheese Banana Bread
Peach Ricotta Toast - Honey Whipped with a Pistachio Crumb

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