Maria Lucey Dietitian

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Dairy free

Sardine Puttanesca (Veggie-Packed & Budget-Friendly)

Welcome, I'm Maria!

The YouTube Dietitian, writer, recipe developer, and content creator behind this cozy corner of the internet.

I'm on a mission to make reliable nutrition information accessible to everyone while sharing delicious, doable recipes along the way.

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Popular Recipes

Quick Setting Chia Seeds and Yogurt Pudding (10 Minutes)
Sardine Puttanesca (Veggie-Packed & Budget-Friendly)
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