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Maria Lucey Dietitian » Recipes » Nutrition

Womens Health

Creatine and Women: Benefits, Myths, and How to Supplement Safely
Your Complete Guide to Fertility Supplements (from a Fertility Specialist Dietitian)
Fertility Diet Plan: Nourish Your Dreams Of Getting Pregnant in 7 Easy Steps
Best Creatine Supplements For Women - A Dietitians Picks

Welcome, I'm Maria!

The YouTube Dietitian, writer, recipe developer, and content creator behind this cozy corner of the internet.

I'm on a mission to make reliable nutrition information accessible to everyone while sharing delicious, doable recipes along the way.

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Popular Recipes

12 Ninja Creami Tips for Creamier, Dreamier Ice Cream Every Time
Baked Feta Cheese Eggs With Veggies
Cottage Cheese Pasta Sauce - Easy Blender Recipe
Scrambled Oats: A 10-Minute Protein-Packed Breakfast

Nutrition Articles

Ozempic and Muscle Loss: What Every Patient Needs to Know
Ozempic Diet Plan PDF & Guide From a Registered Dietitian
Best Fertility Supplements For Men in 2025
Your Complete Guide to Fertility Supplements (from a Fertility Specialist Dietitian)

Breakfast Inspiration

High Protein Pancakes Without Protein Powder or Cottage Cheese
Protein Pancake Bowl: A 2-Minute Easy Microwaveable Breakfast
Cottage Cheese Banana Bread
Peach Ricotta Toast - Honey Whipped with a Pistachio Crumb

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