1small pot of a high protein yogurte.g., Greek or Skyr
1-2tspspeanut butter
1teaspoonhoney or maple syrupoptional
½teaspoonvanilla essenceoptional
For the chocolate shell
10gdark chocolate chips
¼teaspooncoconut oiloptional but helps the chocolate melt without burning
crushed peanuts & a pinch of sea salt for topping
Instructions
Stir the peanut butter and the Greek yogurt together. If your peanut butter is very solid microwave it for 10-20 seconds before stirring it into the cup.Smooth out the top as best as you can.
Melt chocolate chips and coconut oil in the microwave for about 20-30 seconds. Stir until smooth, then drizzle over the peanut butter and gently smooth the top.
Add crushed peanuts and a pinch of sea salt.
Freeze for 10-15 minutes. Don't leave it in the freezer too long or it will be too hard!
Once the chocolate has set crack the top with a spoon and enjoy!
Video
Notes
For the nutritional calculations I used a siggis Icelandic 0% fat vanilla skyr yogurt.I’ve included an estimated nutrition breakdown for this recipe below. Remember, though, that a recipe is much more than its nutritional content, and these numbers shouldn't solely dictate your food choices. Your body and soul need nourishment. As I like to say, 'Good Food equals Good Mood. '” The owner of this website is not liable for this estimation.