High Protein Yoghurt Bark
yogurt bark
Servings 2
Calories 151kcal
Equipment
- 1 Baking tray
Ingredients
- 1 cup Greek yoghurt
- 1 tbsp Nut butter both peanut and almond butter work well
- 1 tsp Honey maple syrup, or another liquid sweetener
- 1 tsp Vanilla extract optional
Instructions
- Mix Greek yogurt, nut butter, honey, and vanilla extract in a bowl.
- Then, transfer this mixture to a baking sheet lined with parchment paper. Spread the yoghurt mixture onto the parchment paper as evenly as possible.
- Add the toppings of your choice.
- Freeze for a minimum of 2 hours.
- Remove from the freezer, crack into pieces and enjoy!
Nutrition
Calories: 151kcal | Carbohydrates: 9g | Protein: 13g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 7mg | Sodium: 47mg | Potassium: 65mg | Fiber: 1g | Sugar: 8g | Vitamin A: 66IU | Vitamin C: 0.02mg | Calcium: 160mg | Iron: 0.3mg