Maria Lucey Dietitian

About
Recipes
Nutrition
Professional
Contact Me

About
Recipes
Nutrition
Professional
Contact Me

Maria Lucey Dietitian » Lifestyle

Wellness

Proven Sleep Tips | Sleep Is Messing With Your Metabolism

Welcome, I'm Maria!

The YouTube Dietitian, writer, recipe developer, and content creator behind this cozy corner of the internet.

I'm on a mission to make reliable nutrition information accessible to everyone while sharing delicious, doable recipes along the way.

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Popular Recipes

Chocolate Tahini Cups
Healthy Bedtime Snacks For Weight Loss
Air Fryer Apples
Greek Yogurt Fruit Dip (2-Minute Recipe)

Nutrition Articles

How to Choose the Best Yogurt for Weight Loss
Iron Overload Symptoms & Diagnosis - My Hemochromatosis Story
Dietitian explains how to stop binge eating.
7 Weight Loss Mistakes To Avoid

Breakfast Inspiration

Peach Ricotta Toast - Honey Whipped with a Pistachio Crumb
How To Make Healthy Porridge - Tips from a Dietitian
Whole Wheat Banana Bread Muffins
Beginner Friendly Easy No-Knead Rosemary Focaccia Recipe

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